Yin Shoelace Pose (Agnistambhasana)
Step by Step Guide Begin seated on the [...]
Wide-Knee Child’s Pose (Yin Extended Balasana)
Step by Step Guide Begin in a tabletop [...]
Twisted Dragon Pose (Yin Dragon Twist)
Step by Step Guide Begin in a low [...]
Sphinx’s Partner Twist (Yin Ardha Matsyendrasana)
Step by Step Guide Begin by sitting back-to-back [...]
Yin Frog Pose (Mandukasana)
Step by Step Guide Begin in a tabletop [...]
Caterpillar Pose (Yin Paschimottanasana)
Step by Step Guide Begin in a seated [...]
Sphinx’s Partner (Seal Pose)
Step by Step Guide Begin by lying on [...]
Square Pose (Yin Gomukhasana)
Step by Step Guide Begin in a seated [...]
Dragonfly Pose (Yin Upavistha Konasana)
Step by Step Guide Begin in a seated [...]
Saddle Pose (Supta Virasana)
Step by Step Guide Begin in a kneeling [...]